Nurturing Your Health Journey

Nurturing Your Health Journey

join fitsplit for 30 per month

About
tish schaefer

As a dedicated health coach with nearly a decade of experience in the online health coaching space, I specialize in empowering women, particularly mothers, to reclaim their health and vitality.

At 31 years old and a proud mom of two boys, I understand the unique challenges that come with balancing family life and personal wellness.

My journey has equipped me with the tools and insights to guide women through their health transformations, focusing on sustainable lifestyle changes that fit seamlessly into their busy lives. Together, we work to prioritize self-care, nutrition, and fitness, helping my clients not only improve their health but also boost their confidence and overall happiness.

client transformations

Contact me

Interested in working together 1:1? Fill out some info and we will be in touch shortly. I can’t wait to hear from you!

Do it for you. Do it for them. Do it because we’re able. Do it because we can.